25 Kid Friendly Freezer Crockpot Meals That Parents Love

I put this together because weeknights can feel like a race. You move from carpool to homework to dinner, and you need real food fast. Why I made this post is simple: to save you time and stress with kid friendly freezer crockpot meals that parents love. They are simple to prep, easy to thaw, and they fill your kitchen with a warm garlic and tomato scent as they cook.

Who it’s for — If you are a busy parent or caregiver who wants meals your kids will actually eat, this one’s for you. You care about meals that are affordable, straightforward, and forgiving for picky eaters. You want less chaos and more evenings that end with a smile around the table.

What you’ll get Inside, you’ll find 25 freezer friendly crockpot meals that work for real families. Each idea is designed to be prepped in minutes, frozen, then heated without fuss. They use everyday ingredients, mix familiar flavors, and stay kid approved. You’ll learn how to prep in batches, label containers, and plan a rotating menu that keeps dinner from becoming a last minute scramble.

Here is why this matters. Freezer meals cut morning chaos and cut last minute trips to the store. You can stock your freezer on a quiet Sunday and keep dinners steady during busy weeks. The recipes are built to reheat well in a slow cooker or on the stove, so you can keep nap times and after-school runs intact.

Next steps. Start by choosing a few recipes that fit your family. You can prep on a weekend, freeze in labeled baggies, and pull out a bag when you need dinner. Defrost overnight or dump straight in with a little extra liquid.

Not every family will love every flavor. Some recipes may need less salt or a dairy swap. If you have allergies, read labels, swap ingredients, and adjust spices. Let’s break it down with a quick tip: label each bag with date and what’s inside, so you know what to pull when.

Take a look, pick a couple to try this week, and see how easy dinner can be. You will feel ready and confident at rush hour, with a warm meal waiting.

1. Cheesy Chicken and Broccoli Casserole

1. Cheesy Chicken and Broccoli Casserole

You want a meal that kids love and that you can stash in the freezer. This dish fits. Tender chicken, vibrant broccoli, and a creamy cheese sauce come together in a cozy bake. It freezes well, so you can pull out a supper on a busy night. This plan keeps protein and veggies in one dish and saves you time.

Next steps. Here is a complete recipe you can start using today.

Complete Recipe

– Servings: 6

– Prep Time: 15 mins

– Cook Time: 6 hours on low

– Total Time: 6 hours 15 mins

– Calories: 350

Ingredients:

– 2 lbs chicken breast, diced

– 4 cups broccoli florets

– 1 cup shredded cheddar cheese

– 1 can cream of chicken soup

– 1/2 cup sour cream

– Salt and pepper to taste

Step-by-Step Instructions:

1. In a mixing bowl, combine diced chicken, broccoli, cream of chicken soup, and sour cream.

2. Stir well and season with salt and pepper.

3. Pour the mixture into the slow cooker and top with shredded cheddar cheese.

4. Cover and cook on low for 6 hours.

5. Stir before serving. This dish can be frozen in portions for later use.

Tips:

– Add carrots or bell peppers for extra color and nutrients.

– Swap cheddar for mozzarella if you want a milder taste.

FAQ:

– Can I use frozen broccoli? Yes, add it in the last 2 hours of cooking.

This cozy casserole is a reliable weeknight saver and a tasty way to sneak in veggies.

When it comes to kid-friendly meals, the right mix of chicken, broccoli, and cheese can turn picky eaters into happy diners. Embrace the ease of freezer crockpot meals that make family dinners a breeze!

2. Sweet Potato and Black Bean Chili

You want a meal that is healthy, easy, and kid friendly. This Sweet Potato and Black Bean Chili fits that need. Sweet potatoes give a gentle sweetness and a soft bite kids savor. Black beans add protein and keep everyone full longer.

Here is why it works for busy families. It uses a freezer-friendly method, cooks in a slow cooker, and tastes great reheated. It also packs in veggies without tasting like a vegetable load. You can tailor the heat with toppings and keep it mild for younger eaters.

– Servings: 8

– Prep Time: 10 mins

– Cook Time: 8 hours on low

– Total Time: 8 hours 10 mins

– Calories: 280

Nutrition Information:

– Calories: 280

– Protein: 12g

– Carbs: 50g

– Fat: 7g

Ingredients:

– 2 sweet potatoes, diced

– 1 can black beans, drained and rinsed

– 1 can diced tomatoes

– 1 onion, chopped

– 2 cloves garlic, minced

– 1 tbsp chili powder

– Salt and pepper to taste

Step-by-Step Instructions:

1. Combine sweet potatoes, black beans, diced tomatoes, onion, garlic, chili powder, salt, and pepper in the slow cooker.

2. Stir to mix well and cover the pot.

3. Set the crockpot to low and cook for 8 hours.

4. Before serving, stir and taste. Adjust salt if needed. This chili freezes well for later meals.

Serving ideas:

– Top with avocado slices or a dollop of yogurt for creaminess.

– If you like heat, add jalapeños or a squeeze of lime.

Frequently Asked Questions:

– Can this be made in an Instant Pot? Yes. Cook on high for 30 minutes with natural release.

This chili isn’t just filling; it’s a cozy, kid-friendly meal you can make ahead and reuse.

Healthy meals don’t have to be a struggle! Sweet Potato and Black Bean Chili is a kid-friendly winner that sneaks in veggies without the fuss—perfect for busy families looking for tasty freezer crockpot meals!

3. Turkey and Veggie Meatballs

Struggling to get dinner on the table when kids cling to familiar flavors? Turkey and veggie meatballs in the freezer crockpot are your answer. They stay tender, stay tasty, and sneak in greens your kids won’t notice. Serve them over pasta, tucked in a sub, or with a side of veggies for a balanced meal.

Recipe at a glance

– Servings: 4

– Prep time: 20 minutes

– Cook time: 6 hours on low

– Total time: 6 hours 20 minutes

– Calories: about 250 per serving

Complete ingredients

– 1 lb ground turkey

– 1 cup spinach, chopped

– 1 carrot, grated

– 1 egg

– ½ cup breadcrumbs

– 1 tsp Italian seasoning

– Salt and pepper to taste

– Optional: 1 cup marinara sauce for serving

Step-by-step instructions

1. In a bowl, mix turkey, spinach, carrot, egg, breadcrumbs, Italian seasoning, salt, and pepper until just combined.

2. Shape the mixture into meatballs about the size of a walnut.

3. Layer the meatballs in a slow cooker in a single, flat layer.

4. If you like, pour marinara sauce over the top.

5. Cover and cook on low for 6 hours.

6. Serve with pasta, in a sandwich, or with extra vegetables on the side.

Tips and tweaks

– Freeze formed meatballs before cooking to speed up weeknights.

– Swap in ground beef or chicken for a different flavor.

– If you bake them, set the oven to 400°F and bake for about 20 minutes.

4. Creamy Tomato Basil Soup

You want a warm, kid-friendly soup that makes weeknights simple. Creamy Tomato Basil Soup fits that need with a soft tomato taste and a smooth texture. It cooks in a slow cooker, so you do little prep and save energy. Here is why this works for busy families: you can freeze extra portions for fast meals.

This recipe stays cozy and easy. It tastes great on its own and shines with a little grilled cheese on the side. It also hides veggies in a rich, creamy bowl your kids will finish.

Ingredients

– 2 cans diced tomatoes

– 1 onion, chopped

– 2 cloves garlic, minced

– 1 cup vegetable broth

– 1 cup heavy cream

– 1 tsp dried basil

– Salt and pepper to taste

Step-by-Step Instructions

1) Place diced tomatoes, onion, garlic, vegetable broth, basil, salt, and pepper in the slow cooker.

2) Cook on low for 6 hours.

3) Before serving, use an immersion blender to blend until smooth.

4) Stir in heavy cream and serve warm.

Tips

– Finish with a sprinkle of fresh basil.

– Reheat gently on a low flame.

– Serve with crusty bread for a complete meal.

Frequently Asked Questions

– Can I freeze this soup? Yes, store in airtight containers for up to 3 months!

This soup is creamy, comforting, and easy to pull from the freezer on cooler days.

5. Chicken Fajita Bowls

You want easy, kid-friendly meals that don’t take all day. These Chicken Fajita Bowls use a slow cooker so you can set and forget. They taste great and let kids build their own bowls, which makes dinner more fun. Here is why this works for busy families and how it fits freezer meals.

– Servings: 6

– Prep Time: 15 mins

– Cook Time: 6 hours on low

– Total Time: 6 hours 15 mins

– Calories: 320

Nutrition Information:

– Calories: 320

– Protein: 25g

– Carbs: 35g

– Fat: 10g

Ingredients:

– 2 lbs chicken breast, sliced

– 2 bell peppers, sliced

– 1 onion, sliced

– 1 tbsp fajita seasoning

– Salt and pepper to taste

Optional toppings: avocado slices, shredded cheese, salsa, cilantro, lime wedges

Step-by-Step Instructions:

1. Place chicken, bell peppers, onion, fajita seasoning, salt, and pepper in the slow cooker.

2. Stir to coat the chicken and veggies in the seasoning.

3. Cook on low for 6 hours.

4. Serve with rice or tortillas and let everyone build their own bowls.

Tips:

– Add avocado or cheese for a creamier taste.

– Leftovers can become wraps the next day.

FAQ:

– Can this be made in advance? Yes. Prep and freeze before cooking for a quick meal later.

6. Beef and Vegetable Stir-Fry

Busy weeknights call for meals that are quick, healthy, and kid-friendly. This Beef and Vegetable Stir-Fry fits a slow cooker but still feels fresh. The sweet-salty sauce appeals to little palates, while you pack in veggies for a balanced plate. You can prep the ingredients in minutes and freeze them for future busy days.

Complete Recipe

– Ingredients

– 1 lb beef, thinly sliced

– 3 cups mixed vegetables (bell peppers, broccoli, carrots)

– 2 tbsp soy sauce

– 1 tbsp honey

– 1 tbsp cornstarch

– Salt and pepper to taste

– Nutrition

– Calories: 350

– Protein: 30 g

– Carbs: 20 g

– Fat: 15 g

– Step-by-step

1. In a bowl, mix beef, vegetables, soy sauce, honey, cornstarch, salt, and pepper.

2. Put everything into the slow cooker and cook on low for 8 hours.

3. Serve over rice or noodles to make a complete meal.

– Tips

– You can swap beef for chicken or tofu if you prefer.

– Use fresh vegetables for the best flavor and texture.

– For a freezer-friendly option, freeze the prepped ingredients in a bag and dump them into the slow cooker when ready.

7. Pasta Primavera

You want a weeknight dinner kids will eat that you can freeze. Pasta Primavera is colorful, veggie forward, and easy to pull from the freezer. This crockpot version keeps the sauce light and the veggies bright. It saves time on busy nights and helps you get vegetables to the table. Here is why it fits your week.

Recipe snapshot

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 6 hours on low

– Total Time: 6 hours 10 mins

– Calories: 300

Nutrition

– Calories: 300

– Protein: 12g

– Carbs: 50g

– Fat: 10g

Complete recipe details

Ingredients

– 8 oz pasta (your choice)

– 2 cups mixed vegetables (zucchini, bell peppers, carrots)

– 1 cup vegetable broth

– 1 tsp Italian seasoning

– Salt and pepper to taste

Step-by-step Instructions

1. Put pasta, vegetables, broth, Italian seasoning, salt, and pepper in the slow cooker.

2. Stir well and cover.

3. Cook on low for 6 hours.

4. Serve warm with a sprinkle of parmesan if you like.

Tips and variations

– Swap pasta for zoodles for a low carb option.

– Add grilled chicken for extra protein.

– Stir in a little grated parmesan at serving for richer flavor.

Frequently Asked Questions

– Can I make this vegetarian? Yes, it stays vegetarian as written.

Pasta Primavera stays bright, kid-friendly, and easy to stash in the freezer for later.

8. BBQ Chicken Sandwiches

Looking for a kid friendly freezer crockpot meal that keeps weeknights simple? This BBQ Chicken Sandwich recipe fits the bill. The chicken braises in a tangy sweet BBQ sauce and stays tender with little work. Serve on soft buns for a classic sandwich, or over rice for a quick plate.

Complete recipe details

– Servings: 6

– Prep Time: 10 mins

– Cook Time: 6 hours on low

– Total Time: 6 hours 10 mins

– Calories: 320

Nutrition Information:

– Calories: 320

– Protein: 24g

– Carbs: 30g

– Fat: 10g

Ingredients:

– 2 lbs chicken breast

– 1 cup BBQ sauce

– 1 onion, sliced

– Salt and pepper to taste

Step-by-Step Instructions:

1. Place chicken, BBQ sauce, onion, salt, and pepper in the slow cooker.

2. Stir to coat the chicken in the sauce.

3. Cook on low for 6 hours until chicken is tender.

4. Shred the chicken before serving on buns or over rice.

Tips:

– Add coleslaw for crunch.

– Use leftovers in salads or wraps the next day.

Frequently Asked Questions:

– Can I use frozen chicken? Yes, just add an extra hour to the cooking time.

BBQ Chicken Sandwiches offer a simple, kid friendly option that makes busy nights easy.

9. Greek Chicken and Rice

Looking for a dinner that your kids will actually finish and you can pull together fast? This Greek Chicken and Rice meets that need. Juicy chicken, tender rice, and a bright mix of oregano and garlic make it feel fresh. It cooks in a slow cooker, so you set it and forget it. You can even freeze it ahead for busy nights.

Ingredients

– 2 lbs chicken thighs

– 1 cup rice

– 1 can diced tomatoes

– 1 tsp oregano

– 1 tsp garlic powder

– Salt and pepper to taste

Instructions

1. In the slow cooker, add chicken thighs, rice, tomatoes, oregano, garlic powder, and salt and pepper.

2. Stir to mix well.

3. Add 1 cup water or chicken broth if you want softer rice. Cook on low for about 8 hours.

4. Fluff the rice with a fork and serve. Top with cucumber slices and feta if you like. You can swap quinoa for rice for a different texture.

Nutrition (approximate per serving)

– Calories: 400

– Protein: 35 g

– Carbs: 45 g

– Fat: 10 g

Freezer option

– To freeze for later, pack all ingredients in a freezer bag and lay flat. Freeze up to 3 months. Thaw before cooking, or cook from frozen on low 9–10 hours with an extra 1/2 cup water.

10. Veggie-Packed Lentil Soup

You want a meal that kids love and that you can freeze for busy nights. This lentil soup fits. It is full of protein and fiber from lentils, plus a rainbow of veggies. It warms bodies and hearts on cold evenings.

Here is why it helps your week.

Recipe Overview

– Servings: 6

– Prep Time: 15 mins

– Cook Time: 8 hours on low

– Total Time: 8 hours 15 mins

– Calories: 260

Nutrition Information:

– Calories: 260

– Protein: 15g

– Carbs: 40g

– Fat: 5g

Ingredients:

– 1 cup lentils, rinsed

– 2 carrots, diced

– 1 onion, chopped

– 2 celery stalks, chopped

– 4 cups vegetable broth

– 1 tsp thyme

– Salt and pepper to taste

Step-by-Step Instructions:

1. Add lentils, carrots, onion, celery, broth, thyme, salt, and pepper to your slow cooker.

2. Stir to mix all the pieces.

3. Cover and cook on low for 8 hours, until lentils are soft.

4. Stir again and serve warm. For extra brightness, a squeeze of lemon helps.

– Add spinach or kale in the last 30 minutes for greens.

– Freeze in single portions so you can grab a meal at a moment’s notice.

Frequently Asked Questions:

– Can I make this ahead of time? Yes. Freeze portions for fast meals.

Next steps. This soup stays hearty, kid-friendly, and easy to pull from the freezer.

11. Honey Garlic Chicken

Are you chasing meals your kids will actually eat and that you can fix ahead? The Honey Garlic Chicken in the slow cooker checks both boxes. It uses pantry staples and a simple sweet sauce that sticks to the meat. Complete recipe details follow so you can start today.

Ingredients

– 1.5 lbs chicken breast

– 1/4 cup honey

– 1/4 cup soy sauce

– 3 cloves garlic, minced

– Salt and pepper to taste

Steps

1. In a bowl, whisk honey, soy sauce, garlic, salt, and pepper.

2. Place chicken in the slow cooker and pour the sauce on top.

3. Cover and cook on low for 6 hours.

4. Shred the chicken before serving.

5. Serve over steamed rice with broccoli on the side. Optional sesame seeds add a little crunch.

Tips

– Freezer-friendly: This dish freezes beautifully. Freeze the cooked meal in portions and thaw before reheating.

– Serving ideas: Pair with brown rice or quinoa for extra fiber. A quick bag of stir-fried veggies keeps the plate balanced.

This dish makes weeknights simple. You get a sweet, kid-friendly flavor and a meal you can batch for busy days. It’s a solid go-to in your freezer crockpot rotation.

12. Veggie Quinoa Bowl

Veggie Quinoa Bowl is a freezer friendly meal you can trust. It stays colorful, light, and filling. Quinoa packs protein and fiber, while the veggies bring vitamins and crunch. You can swap in what your kids like, from corn to peppers to zucchini.

Complete recipe details

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 8 hours on low

– Total Time: 8 hours 15 mins

– Calories: 280

Ingredients:

– 1 cup quinoa, rinsed

– 2 cups mixed vegetables (bell peppers, zucchini, corn)

– 2 cups vegetable broth

– 1 tsp ground cumin

– Salt and pepper to taste

– Optional: 1 cup cooked beans (black beans or chickpeas)

– Optional toppings: avocado slices, lime wedges

Step-by-step Instructions:

1. In the slow cooker, add quinoa, vegetables, broth, cumin, salt, and pepper.

2. Stir well to mix.

3. Cover and cook on low for 8 hours, until quinoa is fluffy and vegetables are tender.

4. Fluff with a fork. Top with avocado and a squeeze of lime if you like.

Notes:

– Add beans for extra protein.

– Freeze in portioned containers for quick meals.

– Store in the freezer for up to 3 months.

13. Creamy Chicken and Mushroom Risotto

On busy nights you want a dinner that feels special but stays simple. This Creamy Chicken and Mushroom Risotto in the slow cooker fits that need. It pairs tender chicken with creamy Arborio rice and savory mushrooms, with little work from you. Best of all, you can freeze it for later and reheat easy. Here is the complete recipe you can make now and stock away for later.

Recipe Overview

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 8 hours on low

– Total Time: 8 hours 15 mins

– Calories: 450

Nutrition Information

– Calories: 450

– Protein: 25g

– Carbs: 55g

– Fat: 15g

Complete ingredients

– 1 lb chicken breast, diced

– 1 cup Arborio rice

– 2 cups chicken broth

– 1 cup mushrooms, sliced

– 1 cup cream

– 1 tsp garlic powder

– Salt and pepper to taste

Step-by-Step Instructions

1. In the slow cooker, add the chicken, Arborio rice, broth, mushrooms, garlic powder, salt, and pepper. Stir once so the rice starts to soak up the liquid.

2. Cover and cook on low for 8 hours. The rice will turn creamy as it cooks.

3. Stir in the cream right before serving to finish the sauce. If you want color, stir in a handful of peas after the cream melts in.

Tips and notes

– Freeze in individual portions for quick future meals. Thaw and reheat gently.

Next steps

– For easier prep, you can chop the chicken the night before.

– Reheat in the microwave or on the stove with a splash of broth.

14. Spaghetti and Meat Sauce

When you need a meal that kids actually finish, this Spaghetti and Meat Sauce hits the mark. It starts quick, then the crockpot does the slow work while you handle other chores. The sauce is hearty but mild, with ground beef and tomatoes that swirl into your pasta. You can batch it to freeze for busy days, and reheat for a quick dinner.

Here is the complete recipe you can follow.

Ingredients

– 1 lb ground beef

– 1 can diced tomatoes (14.5 oz)

– 1 onion, chopped

– 2 cloves garlic, minced

– 1 tsp Italian seasoning

– Salt and pepper to taste

– 8 oz spaghetti (dry)

Instructions

1. In a skillet, brown the beef with the onion and garlic until no pink shows.

2. Stir in the diced tomatoes, Italian seasoning, salt, and pepper. Let it simmer for 5–8 minutes.

3. Transfer the mixture to the slow cooker. Add the uncooked spaghetti.

4. Cover and cook on low for about 6 hours, adding a splash of water if needed to keep the pasta submerged.

5. Stir well before serving. Top with grated parmesan if you like.

Freezer tip: make extra sauce and freeze it in labeled containers. When you’re ready to eat, thaw, dump into the slow cooker, add pasta, and cook as directed. This keeps weeknights simple and kid-friendly.

When dinner feels like a race, spaghetti and meat sauce is the ultimate cheat code—kids love it, and you can freeze it for busy nights. Dinner made easy!

15. Chicken Tacos

You want a dinner that is easy, kid friendly, and freezer ready.

This Chicken Tacos recipe makes tender meat and lets kids build their own tacos.

The slow cooker does the work, so you have time for the family.

You can tweak it with beans or extra salsa to boost protein.

Here is why this works for busy families. It uses common ingredients, stays mild for little palates, and cleanly splits into toppings kids love. You get a flavorful meal without long hands-on steps. And it travels well for busy nights or quick freezer lunches.

Complete recipe details

– Servings: 6

– Prep Time: 10 mins

– Cook Time: 6 hours on low

– Total Time: 6 hours 10 mins

– Calories: 300

Nutrition Information

– Calories: 300

– Protein: 25g

– Carbs: 35g

– Fat: 10g

Ingredients

– 2 lbs chicken breast

– 1 packet taco seasoning

– 1 cup chicken broth

– Tortillas for serving

– Toppings: cheese, lettuce, tomato, salsa, avocado, etc.

Step-by-Step Instructions

1. In the slow cooker, combine chicken, taco seasoning, and chicken broth.

2. Cook on low for 6 hours until chicken is tender.

3. Shred the chicken and serve in tortillas with your favorite toppings.

Tips

– Add black beans for extra protein and fiber.

– Let kids pick their toppings for a fun experience!

Frequently Asked Questions

– Can I use frozen chicken? Yes, just add an hour to cooking time.

These tacos are not just tasty; they’re a smart, family-friendly way to cook together.

16. Stuffed Bell Peppers

Stuffed Bell Peppers

If your family loves color and easy meals, Stuffed Bell Peppers are a win. They hide vegetables and give kids a fun bite. This version leans on ground meat, rice, and tomatoes for a simple, balanced plate. You can double the batch now and freeze it for busy weeknights.

Complete Recipe

Ingredients:

– 4 bell peppers, tops cut off and seeds removed

– 1 lb ground turkey or beef

– 1 cup cooked rice

– 1 can diced tomatoes

– 1 tsp Italian seasoning

– Salt and pepper to taste

– Optional: 1/2 cup shredded cheese for topping

Steps:

1. In a bowl, mix meat, rice, tomatoes, Italian seasoning, salt, and pepper.

2. Stuff the filling into the peppers.

3. Place the peppers in the slow cooker and cook on low for 6 hours.

4. If you like cheese, add it during the last minutes of cooking. Serve warm.

Tips and variations:

– Freezing tip: assemble the peppers uncooked and freeze them flat. Thaw overnight in the fridge, then cook as directed.

– Vegetarian option: swap in beans or extra vegetables for a meat-free version. This keeps the meal colorful and kid friendly.

Who said healthy meals can’t be fun? Stuffed bell peppers bring color to your plate and sneak in veggies, making freezer crockpot meals kid friendly and perfect for busy weeknights!

17. Breakfast Burrito Bowls

You want a breakfast that tastes great, feeds the family, and fits into a busy morning. Breakfast Burrito Bowls are a kid friendly twist on breakfast for dinner. Eggs, veggies, and cheese come together in a slow cooker, so you can set it and forget it. This recipe is protein packed and gives kids a strong start to the day or a wholesome dinner.

Here is why this idea works for families like yours. It’s easy to customize, freezes well, and lets kids mix in toppings they love. It also uses simple ingredients you can find at any grocery store.

Recipe Overview

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 4 hours on low

– Total Time: 4 hours 15 mins

– Calories: 300

Nutrition Information:

– Calories: 300

– Protein: 20g

– Carbs: 35g

– Fat: 10g

Ingredients

– 6 eggs

– 1 cup black beans, rinsed and drained

– 1 cup corn

– 1 cup diced tomatoes

– 1 cup shredded cheese

– Salt and pepper to taste

Step-by-Step Instructions

1. In a bowl, whisk eggs. Stir in black beans, corn, tomatoes, and a pinch of salt and pepper.

2. Pour the mixture into the slow cooker. Cover and cook on low for 4 hours, until the eggs are set.

3. Give it a gentle stir and serve warm. Top with avocado, salsa, or extra cheese if you like.

Storage and variations:

– To freeze, cool completely. Divide into four portions and place in freezer-safe containers. Label and freeze up to 3 months.

– Reheat in the microwave or on the stove until hot all the way through.

– For a vegetarian version, no meat is needed. You can add cooked crumbled sausage if you like, or keep it veggie all the way.

Frequently Asked Questions

– Can I use egg substitutes? Yes, any egg substitute you prefer will work fine.

These bowls make breakfast feel hands on for kids and easy for you. They’re a tasty way to start the day or settle in for a cozy dinner.

18. Coconut Curry Chicken

Busy nights. You need meals that taste good and freeze well. Coconut Curry Chicken fits. Creamy coconut milk coats diced chicken. A gentle curry balance keeps it kid friendly. It also sneaks in veggies and protein in one pot.

Here is the complete recipe you can make now and freeze for later.

Recipe Overview

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 6 hours on low

– Total Time: 6 hours 15 mins

– Calories: 400

Nutrition Information

– Calories: 400

– Protein: 30g

– Carbs: 20g

– Fat: 20g

Ingredients

– 1.5 lbs chicken breast, diced

– 1 can coconut milk (14 oz)

– 2 tbsp curry powder

– 1 bell pepper, sliced

– 1 onion, chopped

– Salt and pepper to taste

– Optional: 1 cup peas or spinach

Step-by-Step Instructions

1. Place chicken, coconut milk, curry powder, bell pepper, onion, salt, and pepper in the slow cooker.

2. Stir to blend. Cover and cook on low for 6 hours.

3. Stir again, then serve with rice.

4. If freezing, cool completely. Divide into freezer bags or containers.

5. Label with date. Freeze up to 3 months.

6. To reheat, thaw overnight. Warm on the stove or in the microwave until hot. Add peas or spinach after reheating if you like.

Here are a few tips: Add peas or spinach for more greens. You can swap chicken for firm tofu for a vegetarian version.

– This dish stays tender and creamy when frozen and reheated.

19. Teriyaki Chicken Rice Bowl

You want meals that kids eat and you can freeze for busy nights. This Teriyaki Chicken Rice Bowl fits that need. It pairs a sweet, savory glaze with tender chicken and fluffy rice. The slow cooker does the work, so you get a full meal with little fuss.

Here is the full recipe so you can cook once and eat later.

Complete recipe

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 6 hours on low

– Total Time: 6 hours 10 mins

– Calories: 350

– Protein: 30g

– Carbs: 40g

– Fat: 10g

Ingredients

– 1.5 lbs chicken breast, diced

– 1/2 cup soy sauce

– 1/4 cup honey

– 1 tbsp cornstarch

– 1 cup mixed vegetables (carrots, broccoli)

– 2 cups cooked rice for serving

Step-by-step

1. In a bowl, mix soy sauce, honey, and cornstarch to make the glaze.

2. Put the chicken and vegetables in the slow cooker and pour the glaze over.

3. Cook on low for 6 hours until the chicken is cooked through.

4. Serve over rice. Sprinkle sesame seeds if you like.

Freezer tips

– Cool the dish, then portion into freezer containers.

– Freeze for up to 3 months.

– Thaw in the fridge overnight and reheat in the microwave or on the stove.

If you want more flavor, swap in chicken thighs. They stay juicy and boost the taste without much extra effort.

20. Beef Stroganoff

You want an easy, kid-friendly dinner you can freeze for later. Beef Stroganoff fits because it stays creamy and flavorful. In a slow cooker, the beef becomes tender and mushrooms add a familiar, earthy note. This version freezes well and reheats smoothly for busy nights.

Here are complete recipe details you can use tonight.

Details

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 6 hours on low

– Total Time: 6 hours 15 mins

– Calories: 400

Ingredients

– 1 lb beef, sliced

– 1 cup mushrooms, sliced

– 1 onion, chopped

– 1 cup beef broth

– 1 cup sour cream

– 1 tsp garlic powder

– Salt and pepper to taste

Instructions

1) Place beef, mushrooms, onion, beef broth, garlic powder, salt, and pepper into the slow cooker.

2) Cover and cook on low for 6 hours until the beef is tender.

3) Stir in sour cream just before serving and serve over cooked egg noodles.

Tips

– Add peas or carrots to boost nutrition.

– Freeze in individual portions for easy reheating.

FAQ

– Can I use ground beef? Yes. Use a shorter cooking time.

This Beef Stroganoff is a creamy, comforting meal that families look forward to.

21. Shredded Beef Tacos

Turn a busy week into a cozy taco night with Shredded Beef Tacos. The slow cooker does the hard work, braising beef until it falls apart. You can have your kids help by stacking toppings and choosing flavors. Best of all, this meal freezes well, so you can pull a ready dinner from the freezer later.

Recipe Details

– Servings: 6

– Prep Time: 10 mins

– Cook Time: 8 hours on low

– Total Time: 8 hours 10 mins

– Calories: 320

Ingredients

– 2 lbs beef roast

– 1 packet taco seasoning

– 1 onion, chopped

– 1 cup beef broth

– Tortillas for serving

– Optional toppings: shredded cheese, lettuce, salsa, guacamole

Step-by-Step Instructions

1. In the slow cooker, place the beef, taco seasoning, onion, and beef broth.

2. Cover and cook on low for 8 hours until the beef is tender.

3. Shred the meat with two forks. Set up a toppings bar and let kids fill their tortillas.

4. Serve warm. Freeze any extra beef and soft tortillas for quick future meals.

FAQ

– Can I use frozen beef? Yes. Add a few extra minutes of cook time.

22. Lemon Garlic Salmon

Are you chasing a dinner that is healthy, kid-friendly, and easy to set up? Lemon Garlic Salmon fits because it uses simple pantry staples and a bright citrus note that kids often love. The slow cooker makes it hands-off, so you get a soft, flaky fish without heating up the stove. Next steps are simple: you can freeze portions for later and still serve a tasty, family-friendly meal.

Ingredients

– 4 salmon fillets (about 6 oz each)

– 1/4 cup olive oil

– 2 garlic cloves, minced

– Juice of 1 lemon

– Salt and black pepper to taste

– Optional: 1 tablespoon chopped parsley

– Optional sides: asparagus, broccoli, or rice for serving

Steps

1. In a bowl, whisk olive oil, garlic, lemon juice, salt, and pepper.

2. Place the salmon fillets in the slow cooker and pour the marinade over them.

3. Cook on low for 4 hours. If you start from frozen, add about 1 extra hour.

4. Serve with steamed vegetables or over rice.

Make ahead and freezing

– Freezing: Freeze the salmon with the marinade in a freezer bag. Thaw in the fridge before cooking.

– After cooking, garnish with parsley for color and extra flavor if you like.

23. Pesto Chicken Pasta

Is dinner getting hard to plan? You want a meal your kids will actually finish. This pesto chicken pasta hits that mark. A bright green pesto coats tender chicken and pasta, making a dish that feels special but is easy to pull off. The slow cooker does the work, and it freezes well for busy days.

Complete Recipe

Ingredients

– 1 lb chicken breast, diced

– 8 oz pasta (your choice)

– 1/2 cup pesto

– 1 cup chicken broth

– Salt and pepper to taste

Steps

1. In the slow cooker, place chicken, pasta, pesto, broth, salt, and pepper.

2. Stir until everything is well mixed.

3. Cook on low for 6 hours.

4. Serve warm, with parmesan if you like.

– Add cherry tomatoes or spinach for extra color and nutrition.

Storage and tips

– This dish freezes well. Let it cool, then divide into freezer-safe containers. Thaw overnight in the fridge before reheating.

Optional notes: For a creamier finish, swirl in a splash of milk or cream after cooking.

24. Apple Cinnamon Oatmeal

If you need a kid-friendly meal that saves time, Apple Cinnamon Oatmeal is the answer. This warm dish blends soft oats with sweet apples and a touch of cinnamon. It’s freezer-friendly, so you can pull a portion when you need it. You can also serve it for dinner on a chilly night.

Here is why it fits a busy family:

– Simple ingredients you likely have on hand

– Batch-friendly prep that lasts a few days

– A cozy flavor kids love

Complete recipe details

Ingredients:

– 2 cups rolled oats

– 4 cups water or milk

– 2 apples, peeled and diced

– 1 tsp cinnamon

– ¼ cup brown sugar

– Pinch of salt

Step-by-step:

1) In a bowl, mix oats, liquid, apples, cinnamon, brown sugar, and salt.

2) Pour the mixture into a slow cooker and cover.

3) Cook on low for 4 hours, stirring occasionally.

4) Serve warm, and top with nuts or extra fruit if you like.

Tips:

– Add raisins or nuts for texture.

– Freeze in individual portions; reheat before serving.

Frequently asked questions:

– Can I use steel-cut oats? Yes, but cooking time changes.

This comforting oatmeal makes mornings easier and dinners cozier.

25. Banana Bread Pudding

You want a dessert that uses up stale bread and ripe bananas. This Banana Bread Pudding in the slow cooker fits perfectly. It’s easy, cozy, and kid friendly. You can freeze portions for busy nights, then heat them up fast.

Banana Bread Pudding

– 4 cups bread, cubed

– 2 bananas, sliced

– 4 eggs

– 2 cups milk

– 1 cup sugar

– 1 tsp vanilla extract

– Pinch of salt

– Optional: 1/2 cup chocolate chips

– Optional: whipped cream for serving

Step-by-step making process

1) Lightly grease the slow cooker or line it with parchment for easy removal.

2) In a bowl, whisk eggs, milk, sugar, vanilla, and salt until smooth.

3) Layer bread cubes and banana slices in the slow cooker.

4) Pour the egg mixture over the bread and fruit.

5) Cover and cook on low for about 4 hours until the center is set.

6) Let it cool a few minutes, then serve warm with whipped cream or ice cream.

Storage and extras

– To add a chocolate twist, sprinkle chips before cooking.

– To freeze, cut into portions after cooling and store in freezer-safe containers. Reheat in the microwave or in a slow cooker on low.

Common questions

– Can I use gluten-free bread? Yes. Any bread works.

– Is this good for leftovers? Yes. It’s a smart way to use up bread and bananas.

This dessert is a comforting finish to any meal and a smart, simple choice for busy families.

Key Takeaways

Conclusion

Creating a variety of freezer crockpot meals kid friendly not only simplifies dinner time but also ensures your family is eating healthy, nutritious meals. With these 25 recipes at your fingertips, you’ll be equipped to handle busy nights without sacrificing quality or flavor. Start freezing these delicious meals today and make weeknight dinners a breeze!

Whether it’s cheesy casseroles or vibrant soups, each recipe is tailored for picky eaters, combining wholesome ingredients with fun flavors. Happy cooking!

Frequently Asked Questions

What Are Freezer Crockpot Meals and Why Are They Kid Friendly?

Freezer crockpot meals are prepped and frozen dishes that can be easily cooked in a slow cooker, making them perfect for busy weeknights! These meals are kid friendly because they often feature familiar flavors and textures that appeal to children, like cheesy casseroles or tender meatballs. Plus, the slow cooking process ensures meals are packed with flavor, making it easier to get picky eaters to enjoy healthy options.

With a little planning, you can create a variety of meals that both kids and parents will love!

How Can I Prepare These Kid Friendly Freezer Meals in Advance?

Preparing kid friendly freezer meals is all about quick meal prep. Start by choosing a few recipes that your family enjoys. Set aside a day to batch cook and portion out the meals into freezer-safe containers. Label each container with the name and cooking instructions.

This way, you can simply pull a meal out the night before, let it thaw in the fridge, and pop it in the crockpot the next day. It’s a great way to save time during the week while ensuring your family eats healthy!

Are These Freezer Meals Healthy for Kids?

Absolutely! Many of the recipes in this collection, like the Sweet Potato and Black Bean Chili and Veggie-Packed Lentil Soup, are packed with nutritious ingredients. They are designed to sneak in vegetables and whole grains, providing essential nutrients without sacrificing taste.

By using wholesome ingredients and avoiding excessive sugars and processed foods, these healthy crockpot recipes can help your kids enjoy delicious meals while maintaining a balanced diet.

Can I Customize These Recipes for My Picky Eater?

Definitely! One of the best things about freezer crockpot meals is their versatility. You can easily customize the recipes to suit your child’s preferences. For example, if your child loves chicken but isn’t a fan of certain vegetables, try swapping them out for their favorites.

Don’t hesitate to adjust seasonings or omit ingredients they dislike. With a little creativity, you can make each meal appealing to even the pickiest eaters while still keeping it healthy and satisfying!

How Long Can I Keep These Freezer Meals in the Freezer?

Most freezer crockpot meals can be safely stored in the freezer for up to 3 months. To ensure the best flavor and texture, wrap meals tightly in freezer-safe containers or use heavy-duty freezer bags. Remember to label each meal with the date and contents.

When you’re ready to use them, just thaw in the fridge overnight before cooking. This way, you can enjoy delicious, home-cooked meals without the stress of last-minute preparation!